Jessica

fasting

Fasting: how a 16-hour fast can help you lose weight in record time

Finally, there is a way to eat whatever you want and lose weight – interval fasting. The effectiveness of this method of getting rid of excess weight has already been confirmed by numerous nutritionists. In recent years, this eating regimen has been gaining enormous popularity among those wishing to shed extra pounds without too much …

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16 reasons you should use aloe vera

16 Reasons You Should Use Aloe Vera Gel and Juice For Your Skin and Body

Aloe Vera Juice is derived from the Aloe Vera plant, which has been used for thousands of years. It’s one of nature’s most powerful healing plants and it can be used topically or internally to promote health and wellness. Aloe vera gel is a natural topical skin moisturizer that helps reduce inflammation on the skin …

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